I recommend this very successful free Anxiety Summit to learn about food that is right for you. Every body is different and not all solutions are right for you. The Anxiety Summit is hosted by a gifted individual, Tudy Scott.
Her book is about Anxiety and which foods may cause anxiety for you. The Anxiety Summit Season 2 Speakers + their gifts and/or research Trudy Scott, CN, host of the Anxiety Summit, Food Mood expert and author of The Antianxiety Food Solution.
The latest food and nutrient research on anxiety, music and more Why The Anxiety Summit New research on food and nutrients for reducing anxiety and depression Why changing our diets and addressing nutritional deficiencies is so important Music for mood and some inspiration for you Gems from each of the upcoming speakers.
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