Yogert for Yoga

As I ween off of my daily yoga and I notice my yogurt consumption is rising. There must be a healthier choice than store-bought yogurt. I decided to make my own. To tell you a secret, I've long been lusting for a yogurt maker for years! But, my fear of making yogurt has stopped me from making the initial purchase.
Today, I placed the order on Amazon and I'm anxiously awaiting its arrival. I tried to do a comprehensive search on yogurt makers, however there were few actual reviews of individual yogurt makers. I hoped to visit Consumer Reports or Good Housekeeping to view a comprehensive list of studied yogurt makers but there were none. I am happy to report that I discovered another gluten free writer who steered me in the right direction. Her analysis of starter packaging was an eye opener. I was exhausted after researching starters.

My yogurt maker arrived and a week has passed since I began experimenting. I've made three enthusiastic batches and the results have been fair. My problem was they didn't firm-up which I believe is a temperature issue from pouring the boiling milk to the cups at a much lower temperature. I ended up putting the pan in a ice bath to quickly reduce the temperature but think it drops the temperature too much before the yogurt maker can start the process. I found the heating temperature to be a challenge even with my new thermometer.
One great source of information for making yogurt, kafir and other fermenting foods is http://www.culturesforhealth.com. Their web site is a vault of information and products. They offer a free downloadable recipe and information book that is bound to please. Their varieties of starters had my head spinning. I ordered 5 different starters and they each bring a different outcome.